mamima27's Journal, 05 Oct 20

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Weigh In record (no journal entry) for 05 October 2020

79.8 kg Lost so far: 7.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

182 kcal

Fat: 4.20g | Prot: 4.32g | Carbs: 31.82g. Breakfast: Weizenbrötchen, Erasco Heiße Tasse Tomatencreme Suppe, Kaffee mit Milch und Zucker. more...

465 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

steady weight

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mamima27's Journal, 05 Oct 20

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mamima27's Weight History