Weigh In record (no journal entry) for 05 October 2020
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92 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1707 kcal
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Fat: 54.15g | Prot: 56.27g | Carbs: 255.03g.
Breakfast: Herbata Ziołowa, Jabłko, Mleko z 2% Tłuszczu, Biedronka Płatki Owsiane Górskie. Lunch: Landrynki, Jabłko, Algida Big Milk Choco, Olza Prince Polo Classic, Gellwe Kisiel. Dinner: Domowe Zupa Krupnik. more...
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Gaining 0.0 kg a Week
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