Weigh In record (no journal entry) for 05 October 2020
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1471 kcal
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Fat: 46.23g | Prot: 51.04g | Carbs: 168.74g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Vino Tinto de Mesa, Pan Blanco, Puré de Verduras, Paella con Mariscos. Dinner: Hacendado Tortitas Mexicanas de Trigo, Entrepinares Queso Curado, Estrella Galicia 1906. more...
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Gaining 4.9 kg a Week
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Herreronet's Weight History
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