Weigh In record (no journal entry) for 05 October 2020
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71.8 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1253 kcal
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Fat: 65.62g | Prot: 33.67g | Carbs: 133.25g.
Breakfast: Hash Brown (from Frozen), Eskort Russian, Bacon. Lunch: Pizza with Meat. Snacks/Other: Sugar Biscuits (with Margarine) . more...
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Gaining 0.5 kg a Week
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MarnieLouw's Weight History
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