Weigh In record (no journal entry) for 05 October 2020
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54.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1105 kcal
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Fat: 20.06g | Prot: 107.31g | Carbs: 130.52g.
Breakfast: Poire Williams , Fromage de Chèvre Frais, Tomates, Pain Complet, Oeuf sur le Plat, Thon. Lunch: Haricots Verts, Le Gaulois Escalope de Poulet , Spaghetti de Blé Entier (Cuit). Dinner: Soupe de Potiron, Isla Mondial Lardons de Dinde, Freshona Pois Chiches Bio. Snacks/Other: Pommes Gala, Myprotein Vegan Protéine Blend. more...
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Gaining 3.5 kg a Week
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wassilah's Weight History
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