Weigh In record (no journal entry) for 05 October 2020
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71.4 kg
Lost so far: 2.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1111 kcal
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Fat: 31.98g | Prot: 33.91g | Carbs: 169.53g.
Breakfast: Сыр Пармезан (Твердый), Qegg Перепелиные Яйца, Ашан Горошек Зелёный, ВкусВилл Хумус, Кофе с Сахаром. Snacks/Other: Zuegg Варенье Сливовое. more...
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Gaining 0.1 kg a Week
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luna909959's Weight History
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