Weigh In record (no journal entry) for 05 October 2020
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60.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1219 kcal
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Fat: 49.40g | Prot: 75.54g | Carbs: 118.23g.
Breakfast: Иван-Поле Джем Малина без Сахара, Творожная Запеканка ПП, Белый Город Молоко 1,5%. Lunch: Яйцо Куриное, Помидоры, Heinz Сырный Соус. Dinner: Важная Рыба Филадельфия . more...
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Losing 0.3 kg a Week
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valeria_dolgikh's Weight History
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