Weigh In record (no journal entry) for 05 October 2020
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81.3 kg
Lost so far: 18.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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3473 kcal
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Fat: 137.76g | Prot: 109.16g | Carbs: 440.15g.
Breakfast: Boisson au Jus d'Orange, Café au Lait. Lunch: Monoprix Gourmet Cake Gourmand Chocolat, Itinéraire des Saveurs Beignets de Crevettes, Auchan Nems Porc, Bâtonnets de Boeuf Fumé, Riz Cantonais. Dinner: Panzani Sauce Bolognaise, Panzani Coquillettes. more...
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Gaining 1.8 kg a Week
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