Weigh In record (no journal entry) for 05 October 2020
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51.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1473 kcal
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Fat: 54.26g | Prot: 73.24g | Carbs: 184.61g.
Breakfast: Piątnica Serek Wiejski, Chleb Graham. Lunch: Banan, Tastino Rico Ranki. Dinner: Domowe Zupa Krupnik. Snacks/Other: Wedel Torcik Wedlowski, Pestki Dyni, Chleb Graham, Pomidor Malinowy, Delikate Blue Niebieski, Granat. more...
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Gaining 2.1 kg a Week
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starsza_pani_po_30's Weight History
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