Weigh In record (no journal entry) for 20 August 2013
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106.0 kg
Lost so far: 0 kg.
Still to go: 44.7 kg.
Diet followed: Not Applicable.
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390 kcal
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Fat: 5.16g | Prot: 34.70g | Carbs: 50.71g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Ice Mountain 100% Natural Spring Water, Oranges, Fit & Active Strawberry Banana Nonfat Yogurt. Dinner: Ice Mountain 100% Natural Spring Water, Lettuce Salad with Assorted Vegetables, Frieda's Red Potatoes, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). more...
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2882 kcal
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Exercise:
Housework - 30 minutes, Bicycling (leisurely) - <16/kph - 16 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Virginia Davies's Weight History
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