Weigh In record (no journal entry) for 05 October 2020
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69.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1095 kcal
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Fat: 43.75g | Prot: 52.08g | Carbs: 125.19g.
Breakfast: 全家 燕巢珍珠芭樂, 拿鐵咖啡. Lunch: 柚子, 火龍果. Dinner: 肯德基 (KFC) 玉米濃湯(小), 肯德基 (KFC) 香酥脆薯(中), 肯德基 (KFC) 咔啦脆雞. Snacks/Other: 拿鐵咖啡. more...
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Gaining 2.5 kg a Week
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sandy110588's Weight History
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