Weigh In record (no journal entry) for 05 October 2020
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1304 kcal
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Fat: 53.70g | Prot: 51.95g | Carbs: 154.46g.
Breakfast: ABC Minuman Sari Kacang Hijau. Lunch: ABC Saus Sambal , Hoka Hoka Bento Ebi Furai, Kewpie Caesar, Tomatoes, Lettuce, Nasi Putih. Dinner: Tempe Orek, Ural, Fried Tofu , Grilled Chicken, Nasi Putih. Snacks/Other: Pizza Hut Tuna Melt, Strawberries. more...
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Losing 0.5 kg a Week
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febrina1002's Weight History
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