Weigh In record (no journal entry) for 05 October 2020
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71 kg
Lost so far: 2.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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566 kcal
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Fat: 19.55g | Prot: 26.00g | Carbs: 76.36g.
Breakfast: Kurma. Lunch: Tahu Goreng, So Good Fish Nugget, Kerupuk Putih, Sayur Bening Bayam, Cap Cay Kuah. Dinner: Ceker. more...
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steady weight
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lusia desy's Weight History
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