Weigh In record (no journal entry) for 05 October 2020
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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846 kcal
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Fat: 25.66g | Prot: 31.87g | Carbs: 134.67g.
Breakfast: Kin Bulgarian Style Yogurt Blueberry, Melon, Pepaya, Jeruk Nipis. Lunch: Putih Telur Matang, Bawang Merah, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Tomat Merah, Tahu, Tumis Buncis. Snacks/Other: Singkong. more...
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Gaining 0.7 kg a Week
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Chintyameilinda's Weight History
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