christypig's Journal, 05 Oct 20

已經去到一個位唔係好care某一日大起大跌嘅數字🤣
45.1 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
541 kcal Fat: 10.71g | Prot: 26.89g | Carbs: 83.87g.   Breakfast: Plum, Boiled Egg, meiji skimmed milk 明治無脂肪牛乳/脫脂牛奶, Weetabix Weetabix Banana Flavour. Lunch: CP 鮮蝦雲吞, 地捫 (Del Monte) Whole Kernel Corn, GW 泰國著名脆豬肉鬆, 百福 蒸煮滑豆腐, Cherry Tomatoes, Wellcome 碗豆苗, Sweet Potato. more...
Gaining 4.9 kg a Week

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Comments 
👍🏻👍🏻👍🏻 
04 Oct 20 by member: 貪靚jen
當然啦,你已經減到多過想減既位了。 
05 Oct 20 by member: hytcancan
唔係咁講架🤣 keep得住都係一個學問黎🤣🤣  
05 Oct 20 by member: christypig

     
 

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