Weigh In record (no journal entry) for 04 October 2020
|
90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
323 kcal
|
Fat: 12.61g | Prot: 37.64g | Carbs: 14.26g.
Breakfast: Canela, Café, Tirolez Queijo tipo Cottage, Pullman Pão de Forma Zero 12 Grãos, Ovo Frito sem Gordura. Snacks/Other: Integralmedica Whey 100% Morango. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne Melo's Weight History
|