Weigh In record (no journal entry) for 04 October 2020
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104.9 kg
Lost so far: 41.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2080 kcal
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Fat: 89.42g | Prot: 99.58g | Carbs: 215.76g.
Breakfast: Ejotes, Pechuga de Pollo, Bimbo Pan Tostado Clásico, Nescafé Cappuccino, San Juan Claras de Huevo. Lunch: McDonald's Papas Medianas, McDonald's Pay de Queso, McDonald's Big Mac. Dinner: Bisquet, Nescafé Cappuccino. more...
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Losing 1.8 kg a Week
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lalitrox's Weight History
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