Weigh In record (no journal entry) for 04 October 2020
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80.6 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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826 kcal
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Fat: 17.44g | Prot: 22.71g | Carbs: 127.39g.
Breakfast: Adoçantes, Café, Scala Queijo Prato. Lunch: Coca-Cola Coca-Cola, Pérgola Vinho Tinto Suave, Iogurte. Dinner: Café. Snacks/Other: Iogurte, Melancia, Manga Palmer, La Violetera Uva Passa Escura, Dori Amendoim tipo Japonês . more...
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Gaining 7.5 kg a Week
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keylla28's Weight History
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