Weigh In record (no journal entry) for 04 October 2020
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109.2 kg
Lost so far: 7.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1540 kcal
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Fat: 103.61g | Prot: 22.00g | Carbs: 138.18g.
Lunch: Canola Vegetable Oil , Saori Saus Tiram, Water Spinach, Garlic , Chili, Onions , Deep Fried Potato French Fries (from Fresh), Bamboe Bumbu Bali, Royco Kaldu Rasa Jamur, Sugar, Garlic , Chili. more...
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Losing 0.7 kg a Week
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dewi ayu ellyien's Weight History
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