Weigh In record (no journal entry) for 04 October 2020
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82.7 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1351 kcal
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Fat: 50.11g | Prot: 72.01g | Carbs: 164.82g.
Breakfast: Tostadas, Suiza Jamonada de Pollo, Manzana Verde. Lunch: Manzana Verde, Pota, Ceviche, Camote, Choclo. Dinner: Aderezo a la Vinagreta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Patatas Fritas, Pollo a la Brasa. Snacks/Other: Naranjas, Manzana Verde. more...
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Losing 4.9 kg a Week
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Katherine Ant's Weight History
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