Weigh In record (no journal entry) for 04 October 2020
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98 kg
Lost so far: 13 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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407 kcal
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Fat: 5.86g | Prot: 12.66g | Carbs: 83.33g.
Breakfast: Saus Cokelat, Keju Cheddar, Usus Ayam, Pisang. Lunch: Sayur Asem, Nasi Putih. Dinner: Martabak Telur. Snacks/Other: Pisang. more...
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Losing 0.3 kg a Week
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fika fauziah's Weight History
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