Weigh In record (no journal entry) for 04 October 2020
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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336 kcal
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Fat: 10.94g | Prot: 10.88g | Carbs: 46.75g.
Breakfast: Icestar Клубника Быстрозамороженная, Bionova Гранола Ягодная, Коровка из Кореновки Варенец 4%, Авида Молоко 2,5%, Кофе, Пятерочка Сливы, Яблоко. more...
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Gaining 0.7 kg a Week
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