Weigh In record (no journal entry) for 04 October 2020
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88 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1706 kcal
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Fat: 70.48g | Prot: 107.43g | Carbs: 167.26g.
Breakfast: La Serenísima Queso Dambo Light, Canale Mermelada Damasco Light , Riera Tostadas Light, Bocatti Jamón Natural Cocido, CasanCrem CasanCrem Light, Naranjas Ombligonas, Capuchino, Omelet. Lunch: Repollo, Muslos de Pollo (Asados o Cocidos), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Molleja, Chinchulin, Bimbo Pan Integral. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Pastel de Chocolate (con Escarcha de Chocolate), Carrefour Barra de Cereales Durazno Light. more...
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Losing 1.0 kg a Week
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jferreyra70's Weight History
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