Weigh In record (no journal entry) for 04 October 2020
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67 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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807 kcal
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Fat: 23.98g | Prot: 32.10g | Carbs: 115.47g.
Breakfast: Pastel de Frango com Catupiry. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango (Empanado e Frito), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Massa Leve Nhoque. more...
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Gaining 0.1 kg a Week
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bia.buzza's Weight History
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