Weigh In record (no journal entry) for 16 August 2020
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69 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 13.40g | Prot: 30.54g | Carbs: 48.86g.
Breakfast: Labu Dimasak. Lunch: Daging Dada Ayam (Ayam Pedaging). Dinner: Cap Cay Kuah. more...
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sarahizkia's Weight History
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