Herreronet's Journal, 04 Oct 20

Weigh In record (no journal entry) for 04 October 2020
75 kg Lost so far: 5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2020:
2203 kcal Fat: 75.17g | Prot: 81.84g | Carbs: 242.59g.   Breakfast: Pan Blanco, Aceite de Oliva Extra Virgen, Nespresso Café Capsulas. Lunch: Bizcocho, Pan Blanco, Vino Tinto de Mesa, Caladero Dorada al Horno , Paella con Mariscos. Dinner: Bizcocho, Nesquik Cacao en Polvo, Eroski Leche Entera, Mahou Cerveza Clásica, El Caserío Lonchas de Queso, Pan Blanco, Hacendado Pistachos Tostado. more...
1611 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Herreronet's Weight History


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