Weigh In record (no journal entry) for 04 October 2020
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66 kg
Lost so far: 14.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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980 kcal
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Fat: 43.42g | Prot: 50.52g | Carbs: 100.99g.
Breakfast: Словяночка Молоко 2,5%, Жареное Яйцо без Жира, Мясная Гильдия Сосиски Трое Поросят . Lunch: Куриные Бедра (Кожа не Съедена), Лаваш, Макароны Отварные, Лаваш, Форель, Картофель Молодой. Snacks/Other: Виноград. more...
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Gaining 0.2 kg a Week
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marygrakova's Weight History
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