Wieder eine erfolgreiche Woche. Noch 1.3 Kg bis zum nähsten Ziel😍👍
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111.3 kg
Lost so far: 23.8 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1022 kcal
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Fat: 46.03g | Prot: 56.21g | Carbs: 89.90g.
Breakfast: Fulya Izgara Sosis, Philadelphia Balance, Fjordkrone Norwegischer Räucherlachs, Grafschafter Roggen Vollkornbrot. Dinner: K-Classic Lasagneplatten, Hackfleisch (95% mager / 5% Fett). Snacks/Other: Ja! Mandel Eis Am Stiel. more...
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Losing 1.3 kg a Week
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ayseguel06's Weight History
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