Weigh In record (no journal entry) for 04 October 2020
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92.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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814 kcal
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Fat: 27.28g | Prot: 29.34g | Carbs: 112.90g.
Breakfast: Béghin Say Sucre de Canne, Café Expresso, Café au Lait. Lunch: Banane, Monoprix Beurre Doux, Couscous (Cuit), Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Béghin Say Sucre de Canne, Café Expresso. more...
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Gaining 0.7 kg a Week
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Marsasplage's Weight History
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