Weigh In record (no journal entry) for 04 October 2020
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58.3 kg
Lost so far: 20.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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842 kcal
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Fat: 28.01g | Prot: 50.34g | Carbs: 91.39g.
Breakfast: Landers Сыр Легкий 30%, Кускус (Вареный), Горбуша Жареная. Lunch: Oreo Печенье, Юбилейное Печенье Традиционное . Dinner: Додо Пицца Додстер Острый. more...
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Losing 3.5 kg a Week
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Yancousita's Weight History
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