Weigh In record (no journal entry) for 20 August 2013
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65 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 25.39g | Prot: 36.55g | Carbs: 115.97g.
Breakfast: Optimel Vanille Yoghurt 0% Vet. Lunch: Jumbo Kipfilet, Volkoren Brood. Dinner: Bloemkool, Knorr Kip Tandoori. Snacks/Other: Tomaten, Maggi Opkikker Drinkbouillon Kip, Cup-A-Soup Champignon Crème, Aldi Mini Crackers. more...
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Losing 14 kg a Week
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Jeanine1971's Weight History
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