Weigh In record (no journal entry) for 04 October 2020
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86 kg
Lost so far: 7.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1385 kcal
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Fat: 44.64g | Prot: 52.01g | Carbs: 196.54g.
Breakfast: Beurre (Salé), Heudebert Biscottes 6 Céréales, Café Royal Café au Lait. Lunch: Carrefour Yaourt Nature 0%, Pain Blanc, Weight Watchers Couscous Oriental au Poulet et Boulgour. Dinner: Soupe de Légumes, Soupe, Soupe de Courge, Soupe de Potiron. Snacks/Other: Andros Compote Pomme Châtaigne. more...
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Losing 2.1 kg a Week
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carole josee's Weight History
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