Weigh In record (no journal entry) for 01 October 2020
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1504 kcal
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Fat: 30.72g | Prot: 106.87g | Carbs: 202.99g.
Breakfast: Хлеб с Отрубями, Гороховый Суп. Lunch: Красное Яблоко, Русское Море Горбуша Запеченная, Рис Вареный. Dinner: Фасоль Стручковая, Котлеты из Говядины, Чечевичный Суп. more...
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Gaining 3.0 kg a Week
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Marina_Angel's Weight History
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