Weigh In record (no journal entry) for 04 October 2020
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44.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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894 kcal
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Fat: 25.48g | Prot: 60.58g | Carbs: 106.34g.
Breakfast: Roasted Salted Cashew Nuts, UCC The Blend 117, Granola, Bulla 乳酪, Blueberries , Cherry Tomatoes, Lettuce, Myprotein Impact Whey Protein (Milk Tea), Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Homemade Ciabatta. Lunch: 爭鮮 魚生飯. more...
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Gaining 1.4 kg a Week
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christypig's Weight History
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