Weigh In record (no journal entry) for 03 October 2020
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57 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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385 kcal
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Fat: 19.89g | Prot: 24.31g | Carbs: 26.44g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo (Inteiro), Wickbold Pão do Forno Grãos Ancestrais, Canto de Minas Queijo Minas Padrão . more...
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Losing 0.1 kg a Week
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vieirala84's Weight History
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