Weigh In record (no journal entry) for 03 October 2020
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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306 kcal
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Fat: 17.58g | Prot: 20.43g | Carbs: 17.15g.
Breakfast: Abacaxi, Nespresso Café. Lunch: Queijo Provolone, Queijo Parmesão (Duro), Queijo Gorgonzola, Ostras, Melão. more...
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Losing 0.7 kg a Week
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Re Sobral's Weight History
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