Weigh In record (no journal entry) for 03 October 2020
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55.2 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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914 kcal
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Fat: 45.62g | Prot: 37.19g | Carbs: 94.37g.
Dinner: Yaourt à la Vanille (Faible en Gras), Président Camembert , Pain, Paysan Breton Fromage Fouetté Madame Loik Nature, Charal Steak Haché à l'oignon, Carottes Cuites, Mélange de Légumes (Surgelés), Quinoa (Cuit). more...
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Losing 0.6 kg a Week
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Lil-Jack's Weight History
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