Weigh In record (no journal entry) for 03 October 2020
|
74.9 kg
Lost so far: 3.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
300 kcal
|
Fat: 24.00g | Prot: 12.80g | Carbs: 10.40g.
Breakfast: Pão Parmesão. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|