Weigh In record (no journal entry) for 03 October 2020
|
96.6 kg
Lost so far: 7.7 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
352 kcal
|
Fat: 14.83g | Prot: 7.92g | Carbs: 46.47g.
Breakfast: Coffee, Great Value Half & Half, Splenda No Calorie Sweetener Packets, Slim Fast Strawberries and Cream Original Shake Mix, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Strawberries. Lunch: Slim Fast Strawberries and Cream Original Shake Mix, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Strawberries. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elise Scheuerman's Weight History
|