Weigh In record (no journal entry) for 03 October 2020
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77 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1859 kcal
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Fat: 56.08g | Prot: 74.47g | Carbs: 272.07g.
Breakfast: Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), La Morenita Te de Boldo. Lunch: Mandarinas, Lentejas Cocidas. Dinner: Manaos Gaseosa, Pizza de Queso de Masa Delgada, Harina de Trigo Integral. Snacks/Other: La Serenísima Dulce de Leche Clásico. more...
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Losing 0.7 kg a Week
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Marisasuarez709's Weight History
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