Weigh In record (no journal entry) for 03 October 2020
|
87.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
2594 kcal
|
Fat: 54.82g | Prot: 134.07g | Carbs: 350.26g.
Breakfast: Kaurahiutale ja Kauralese, Keso Raejuusto, Maitokahvi. Lunch: Maitokahvi, Fazer Dallaspulla, Vuolu Kana Fajitas, Julia 10%, Ullan Ruis, Tomaatit, Sushi Vihanneksilla ja Meren Antimilla. Dinner: Olut, Knorr Lasagnette. Snacks/Other: Banaanit, Hart-Sport Hart-Sport Energy Sitruuna. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|