Weigh In record (no journal entry) for 03 October 2020
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68.3 kg
Lost so far: 4.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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368 kcal
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Fat: 10.54g | Prot: 10.77g | Carbs: 62.96g.
Breakfast: Пискаревский Молоко 2,5%, Гречка Отварная. Snacks/Other: Банан. more...
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steady weight
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Бегимотико's Weight History
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