Weigh In record (no journal entry) for 03 October 2020
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119.9 kg
Lost so far: 13.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1840 kcal
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Fat: 92.42g | Prot: 87.86g | Carbs: 156.86g.
Breakfast: De Zaanse Hoeve Halfvolle Melk, AH Spinazie Feta Borek. Dinner: De Zaanse Hoeve Kinderkwark, AH Tartaar met Uitjes, AH Filet Americain Mager, Wasa Delicate Thin Crisp. Snacks/Other: Cheestrings Cheesestrings, Alesto Suikerpinda's, AH Luchtige Ribbel Chips Zeezout . more...
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Losing 0.5 kg a Week
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Doortje70's Weight History
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