Weigh In record (no journal entry) for 03 October 2020
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65.3 kg
Lost so far: 3.9 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2108 kcal
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Fat: 62.94g | Prot: 93.51g | Carbs: 285.57g.
Breakfast: Mela, Tre Mulini Fette Biscottate Integrali (7,3g), Parmalat Latte Parzialmente Scremato. Lunch: Speck, Grana Padano Grana Padano, Uovo, Albume d'uovo, Barilla Pasta Integrale Pennette Rigate . Dinner: Gelato, Pizza Margherita. Snacks/Other: Pernigotti Gianduiotti Fondenti, Kinder Fetta al Latte. more...
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Losing 3.5 kg a Week
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Nicoletta83.11's Weight History
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