Weigh In record (no journal entry) for 03 October 2020
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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743 kcal
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Fat: 20.65g | Prot: 27.99g | Carbs: 87.89g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, Pan Blanco. Lunch: Pan Blanco, Paella con Mariscos, Vino Tinto de Mesa. more...
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Gaining 1.4 kg a Week
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Herreronet's Weight History
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