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agr pela manhã...
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2242 kcal
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Fat: 91.37g | Prot: 125.63g | Carbs: 222.70g.
Breakfast: Mr Crisps Batata Chips, Nestlé Cereal Matinal Moça Churros, Frimesa Iogurte Protein+ Baunilha, Palmeira Sardinha em Óleo, Gema de Ovo, Omelete de Claras, Pantanal Goma de Tapioca. Lunch: Almeirão, Pepino (com Casca), Arroz Branco (Cozido), Empadão de Frango. Dinner: Polenghi Creme de Ricota Light Zero Lactose, Zaeli Massa para Tapioca, Omelete de Claras. Snacks/Other: Cappuccino, Pizza de Calabresa. more...
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Gaining 1.2 kg a Week
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millyriana's Weight History
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