Weigh In record (no journal entry) for 03 October 2020
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58.3 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1202 kcal
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Fat: 58.40g | Prot: 59.66g | Carbs: 114.07g.
Breakfast: Alsa Gâteau aux Pommes Saveur d'antan, Café. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Bifteck de Bavette d'aloyau. Dinner: Leerdammer Le Moelleux, Soupe. Snacks/Other: Noix. more...
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Losing 0.4 kg a Week
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vashantys's Weight History
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