Weigh In record (no journal entry) for 03 October 2020
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85.7 kg
Lost so far: 5.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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399 kcal
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Fat: 13.96g | Prot: 12.45g | Carbs: 53.82g.
Lunch: Nasi Goreng Ayam. Dinner: HiLo Thai Tea. more...
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Losing 1.0 kg a Week
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lkusmawiyanti's Weight History
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