Weigh In record (no journal entry) for 03 October 2020
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56.8 kg
Lost so far: 0.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1149 kcal
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Fat: 51.90g | Prot: 103.15g | Carbs: 59.87g.
Breakfast: Myprotein The Carb Crusher Strawberry Cheesecake, Protein Rex Протеино-Злаковые Хлебцы Морозная Клюква, Талицкий Молочный Завод Творог 5%. Lunch: Nutbutter Кокосовая Паста, Vicenta Арахисовая Паста с Кусочками Арахиса, Русский продукт Хлопья Овсяные "Геркулес Традиционный". Dinner: Талицкий Молочный Завод Творог 5%. more...
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Losing 1.4 kg a Week
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pomela855's Weight History
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