Weigh In record (no journal entry) for 03 October 2020
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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542 kcal
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Fat: 23.05g | Prot: 24.78g | Carbs: 58.09g.
Breakfast: Doritos Nacho Cheese Tortilla Chips (28g), America's Choice Bacon Thick Sliced, Coffee. Lunch: Mother's Maid Unsweetened Apple Sauce, Butterball Turkey Sausage Sweet Italian Style. more...
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steady weight
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jimmyo152's Weight History
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